Are you scheduled for a shoulder operation and wondering what to wear after rotator cuff surgery? When recovering from rotator cuff surgery, you should focus on comfortable clothing that does not restrict movement or cause discomfort. What you wear can have a big impact on your recovery and well-beingAre you scheduled for a shoulder operation and wondering what to wear after rotator cuff surgery? after the operation.
When deciding what to wear after rotator cuff surgery, you should look for clothing that won’t hinder your movement or cause discomfort. Clothing should allow the affected shoulder to move freely and prevent irritations or chafing in the healing area. Let’s take a closer look.
What is Rotator Cuff Surgery?
Rotator cuff surgery is a procedure to repair or replace the muscles, tendons and ligaments that make up the rotator cuff in your shoulder. The operation usually involves reattaching or repairing the torn or damaged parts of your shoulder.
Questions to Ask Before the Surgery Requiring What to Wear and What You Need at Home
Talk to your doctor before the surgery about whether you will need general anesthesia for the surgery. Also ask about what the recovery process is like. What kind of pain medicine should you have at home? Should you be ready to go with a cold pack after? Do you need velcro closures on your shoes? Should you get a certain type of bra like front closure bras for during your recovery time? What kind of physical therapy exercises will be prescribed?
All of this information will help you to be prepared following the rotator cuff repair surgery.
What to Wear the Day of Rotator Cuff Surgery
When heading to the hospital for rotator cuff surgery, you should wear comfortable clothing that is easy to put on and take off. A button-down shirt is ideal. Avoid any form of tight clothing such as turtlenecks. Also, make sure to wear loose-fitting pants or shorts that will not require zipping or buttoning, as this could be uncomfortable and difficult. They will most likey give you a hospital gown to wear when you arrive to the rotator cuff tear repaired by the orthopedic surgeon. Following surgery they will bring you to a recovery room.
What Happens After Rotator Cuff Surgery?
After the surgery, you may need to wear an arm sling for several weeks to protect your shoulder joint and muscles giving them time to heal. The doctor’s will talk to you about your recovery period and may prescribe pain medication to help with the discomfort in your rotator cuff tendons. They may recommend an ice pack and possible range of motion exercises that the physical therapist may prescribe. During the first few weeks after surgery, your shoulder may be stiff and sore as it recovers. Therefore, you should wear clothing that is comfortable and allows for unrestricted movement of your arm and shoulder.
What to Wear After Rotator Cuff Surgery
When deciding what to wear after rotator cuff surgery, you should look for soft fabric and clothing that won’t hinder your movement or cause discomfort. Clothing should allow the shoulder to move freely and prevent irritations or chafing in the healing area.
Comfortable, loose-fitting tops are ideal for post-surgery activities as they provide enough coverage without constricting your movements. For example, long sleeve t-shirts in a breathable material will be comfortable and keep you warm during recovery. Similarly, lightweight zip up hoodies can help provide extra warmth while allowing freedom of movement.
What to Wear for Pants After Rotator Cuff Surgery
When it comes to bottoms, wearing comfy trousers like joggers or sweatpants is best as they won’t restrict your mobility. Avoid tight jeans, trousers with zippers and other restrictive clothing items as these may interfere with the healing process. You will have trouble using your hands and arms to zip and button jeans or trousers.
Can I Wear a Bra After Rotator Cuff Surgery?
You have the option of wearing certain types of bras after rotator cuff surgery, but you may find that it is more comfortable to go braless for two weeks. Bra straps or underwire can irritate your shoulder and cause discomfort while healing. Wear a loose fitting tank top or shirt instead of a bra if you prefer extra coverage. Explore shirts with a built-in bra.
What Kind of Shoes Should You Wear After Rotator Cuff Surgery?
It is also important to wear comfortable footwear during recovery. Make sure you wear shoes that are easy to get on and off. You will not be able to reach down and tie your shoes following rotator cuff surgery. One option is to wear slip-on shoes that have a good grip.
Shoes with good support and cushioning will help reduce pressure on your feet, ankles and legs when standing or walking and help to prevent you from falling. Avoid wearing heels or other shoes like flip flops that may make your prone to tripping or falling.
Dressing After Rotator Cuff Surgery
After having a rotator cuff repair, you may not be able to move your shoulder while it heals. This can make simple everyday activities, like getting dressed, difficult. There are certain steps you can take to make it easier for you such as:
– Wear clothing that is easy to put on, like elastic-waist pants, loose-fitting shirts and shirts without a lot of buttons.
-Try front-opening shirts to make it easier to get on
– Use the arm that wasn’t operated on to help you get dressed or use a long shoehorn to manage tricky garments such as your shoes.
– Consider using dressing aids such as button hooks, sock aids , and long handled reachers to help you get dressed.
– Ask someone to help you if needed.
By following these tips, dressing after rotator cuff surgery can be much easier and more comfortable.
Conclusion
When recovering from rotator cuff surgery, it’s important to wear clothing that is comfortable and does not restrict movement of your shoulder or arm. Look for loose-fitting tops such as t-shirts or zip up hoodies, along with sweatpants or joggers for bottoms. When choosing footwear, opt for shoes that provide good support and cushioning like a pair of trainers or sneakers. It’s also a good idea to keep a pair of slip-on shoes handy to make it easier to get around. Following these tips will help ensure a successful recovery and rehabilitation after your rotator cuff surgery.
Remember that everyone is different, so be sure to consult with your doctor or physical therapist for specific advice on what to wear after rotator cuff surgery. Be sure to get details about any physical activity restrictions, lifting heavy objects restrictions, and rotator cuff surgery recovery tips to make your rehabilitation as successful as possible!
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